EMBODIMENT WITH ASHLEY
Hello, my love, and welcome!
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At embodiment with ashley, My intention is to create a safe and sacred space where all of you is welcome. A place where you can soften, reconnect with yourself, and feel deeply held and Supported.
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In these offerings, you will begin to nurture yourself and your nervous system. To cultivate deep self-love and embody everything you have learned on this journey.
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If you have been longing to take a deeper breath, to reconnect with your heart or to simply land in a space where you can hold all parts of yourself with love, I would be honoured to guide you on this journey.
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With love from my heart to yours,
Ashley x
services
Book your free
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1:1 Somatic Embodiment coaching
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These sessions are a safe space where you can begin to reconnect with yourself on a deep level. you will learn to hold all parts of yourself in love, cultivate safety in your nervous system and reconnect with your intuition.​​
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As you begin to connect with your body's wisdom through somatics and intuitive coaching, you will slowly start to move out of survival mode and into a life that feels safe, nurturing and truly yours.
1:1 mind-body coaching
if you are living with chronic symptoms, these mind-body coaching sessions are a safe space to help you reduce overwhelm, cultivate safety and truly integrate mind-body tools into your life.
through somatics, EFT, meeting your needs and 1:1 coaching, we’ll work together to help you move towards regulation and take gentle yet powerful steps forward on the path to embodied healing.
Resources
